Tri Challenge

It’s 18:10 and I’m drinking my first cup of tea of the day. Anyone that knows me will find this rather surprising, but it’s been a busy one.

Got up at 6am to go to the gym, and ran 5km in just over 30mins on the treadmill’s “sport training” mode, which included some nasty inclines (I hate hills, but know I ought to do more of before the St Albans half marathon). I also had a go on one of the X-dream bikes, manufactured by the same firm as the X-bikes (which are going in today for the spinning class tomorrow). The X-dream looks like a sportier version of a normal exercise bike, with trail bike handlebars which tilt from side-to-side and gears operated by buttons on the handlebars. Mounted on the front is a Dell screen, which shows “you” on a computer-simulated trail. You ride around the trail, overtaking (or being overtaken) by other riders. Your lap is timed along with your speed, cadence, calorie count, and a multitude of other stats and graphs. My only complaint is that my character was obviously male with fat legs. I shall investigate whether you can create and save your own little character, like you can on the Wiii.

After that, I headed into work for an hour or so (spilling my first cup of tea all over my brand new laptop, docking station and papers – whoops). No time for another cuppa before heading into the big smoke for a journo briefing at Yauatcha. Very lovely Japanese food, and nice atmosphere, though a little noisy for business. I don’t know why I didn’t think of it before, but chopsticks turned out to be ideal for eating seabass with: my tooth is still not up to metal cutlery, and you can’t really eat with a plastic baby spoon/your fingers in polite company.

Based on Warrior Women’s recommendation, I managed to sneak into Nike Town on my way home to buy a Nike+ Sportband. This is going to revolutionise my running apparently. Hmmm…better get out this weekend while the weather’s nice then.

Right, time for another cuppa…